10 French Beauty Secrets Every Woman Must Know
We Want That French Girl Glow
For centuries, French women have been known for their unparalleled beauty and grace. From the iconic fashion of Coco Chanel to the timeless French makeup trends, French women have been setting the standards for the beauty around the world. But what is it that makes French women so attractive? Well, in this article we’ll be exploring the most popular French beauty secrets that every woman should know, so you can start incorporating them into your own daily routine. Take your notes ready now and let’s start!
What is the French Girl Glow?
Secret 1: French Eat Well
French women are renowned for their beauty and grace, and it’s no surprise that many of us look to them for beauty tips. One of the best-kept secrets to French beauty is their healthy diet! Unlike Americans, who tend to eat processed foods with unhealthy ingredients, the French people focus on eating fresh vegetables and lean proteins. For the French what you eat will show in your appearance, and it’s true because they really have glowing skin and healthy hair. French people also understand portion control, they don’t deny themselves indulgences but instead enjoy small bites of delicious treats in moderation. This means eating just enough until you feel comfortably full, rather than gorging yourself until stuffed, in that way they enjoy what they eat and at the same time control their desired figure.
Secret 2: French Drink Wine Everyday
Yes, you read it right “EVERY DAY”. Not only do wines add flavor to their meals, but it also offers some surprising beauty benefits.
Wine contains powerful antioxidants such as resveratrol and polyphenols which protect your skin from damage caused by free radicals. These compounds can help reduce wrinkles, fight inflammation, and even protect against UV rays! Additionally, wine helps in circulation which brings oxygen-rich blood to your cells making them look healthy and vibrant. Drinking wine in moderation can also help you de-stress after a long busy day.
Imagine sitting beside your fireplace relaxing while having an evening glass of red or white wine, it’s very rewarding!
Secret 3: French Take Cold Showers
While many of us love our hot showers and soaks in the tub, taking a cold shower has numerous benefits for both skin and hair. In France, it’s common practice to start with a hot shower and then finish with cold water. This helps close pores and lock in moisture for soft, hydrated skin. Cold water also helps strengthen hair follicles for a healthy shine. Taking an icy shower isn’t just about looking great, it can help boost your energy too! Cold-water showers stimulate blood circulation and make you feel more alert after waking up or during mid-afternoon slumps.
It might be hard to take a cold shower at first but you will quickly get used to it and enjoy the benefits that come with it! Or try dipping your toes into the wellness trend of Ice Baths!
Secret Four: French Always Make Sure to Stay Hydrated
Staying hydrated is key to preserving healthy skin, hair, and nails and that is something the French take seriously. Water not only helps flush out toxins but can help combat under-eye circles and keep your complexion looking bright and radiant. To get into the habit of drinking enough water throughout the day, try carrying a reusable water bottle or keeping one at your desk, it’s also good for the environment!
Don’t also forget to hydrate outside, make sure to apply enough moisturizer, especially during cold months, it will not only make your skin hydrated but also keep you avoid having chapped skin.
Secret 5: French Wash Their Hair Less
Many French women don’t wash their hair as often as American women do. Instead, they rely on dry shampoo in between washes to keep their hair looking fresh. They also use natural oils like argan oil or coconut oil for added nourishment and shine. This method helps preserve their hair’s natural oils and prevent excessive damage from washing too frequently. It also keeps them from having to style it as much which means less heat exposure that can cause damage.
Secret 6: French Follow Strictly their Skin Care Routine
French women understand the importance of taking care of their skin, so they make sure to follow a strict regimen every day. This includes cleansing, toning, moisturizing, and protecting the skin from the sun’s harmful rays. They also make sure to use products that are specifically designed for their skin type and condition. By following this routine strictly, French women are able to maintain beautiful and healthy skin into old age.
Secret 7: French Only Do Simple Makeup
French woman never crams their face with makeup. Instead, they go for a low-key look that accentuates their best features without looking overdone. They focus on one area such as the eyes or lips and keep the other areas natural. This allows them to create an elegant yet timeless look that is easy to maintain and can be worn day or night. The goal of French makeup is not to cover up imperfections but rather enhance what you already have naturally and make you feel beautiful in your own skin.
Secret 8: French Always Protect their Skin from the Sun
When it comes to French beauty secrets, one of the most important tips that all women should follow is to protect their skin from the sun. The French are very conscious of this and always take special care in shielding their delicate skin while out in the sun. This includes applying high-SPF sunscreen every day and wearing hats or other wide-brimmed accessories to keep their face shaded. Additionally, they also make sure not to stay out in direct sunlight for too long, especially during peak UV radiation hours. By following these simple tips, you can help protect your skin from damage caused by ultraviolet rays and greatly reduce your risk of developing wrinkles or age spots prematurely.
Secret 9: French Wear Perfume that Complements their Own Scent
Perfume is an essential part of any French woman’s beauty regimen. They often wear perfume that suits their own scent, so they never clash with other fragrances in the room. For that reason, many choose to invest in custom perfumes that are uniquely suited to them and provide an unforgettable impression, both for themselves and those around them!
Secret 10: French Love “Undone” Look
The French Love Undone Look. This look is about embracing one’s natural beauty and having fun with it! Think of it as a relaxed yet stylish approach to hair and makeup. To get this look, use a minimal product on your hair, just enough to give them a soft boost of texture or volume, then finish off with some loose waves or curls for an effortless vibe. Don’t forget to keep your makeup natural and subtle too. Remember that the key to French beauty is to avoid seeming too flawless.
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